Huge scale clinical trials have discovered that a fish oil dietary supplement (which supplies vital omega 3 fatty acids) drastically cuts down the incidence of heart disease.
In the 1960’s medical research created a link between the level of cholesterol in someone’s blood as well as hardening of the arteries. It was thought the total amount of cholesterol was increased by the quantity of fat eaten. However this particular analysis was imperfect because the Greek public consumed a lot of extra fat, but had several cardiovascular problems. Further along the Inuit Eskimos in Greenland have been found eating huge amounts of seal and whale blubber, but not suffer from cardiac failure.
That which was the magic ingredient eaten by these two populations which protected the hearts of theirs? And this also even with having a huge intake of fat which most Americans would consider bad.
2 Danish surgeons took blood samples from the Eskimos in Greenland. With the help of a realm renowned fat specialist from Minnesota, they identified 2 fatty acids which happen to be present in the Inuit although not in substantial amounts in the Danish population. These two fats were found to be docosahexaenoic acid [DHA] and eicosapentaenoic acid [EPA]. They are part of the family of omega 3 essential fatty acids that are important for health which is great.
A variety of foods processing methods and the grains dominated diet of farm animals suggested that EPA and DHA were pretty much eliminated from food. The human body is able to manufacture its own personal essential fatty acids provided a supply of grow derived ALA omega-3, though the very weight loss pill best (Recommended Internet page) source is from fish oil and other seafoods.